Blog | Weekly Specials

Supercharge Your Day with Smoothies & Juices

We have a great selection of farm-fresh organic produce, including antioxidant-rich kale and chard, convenient 10-pound bags of carotene-rich juice carrots, vitamin-rich, locally grown red or gold beets, living wheat grass, and more.

Smoothies vs. Juicing

Smoothies

  • High in fiber, filling
  • Less ingredients are needed
  • High fiber promotes regularity
  • Great as a meal replacement
  • Can be made in a blender

Juicing 

  • Extracts only nutrient dense liquid
  • Yields more concentrated nutrients
  • Less fiber, so it’s less filling
  • Nutrient rich, promotes healing and good health
  • Requires a juicer 

Cheers to your health with two of our favorite juice and smoothie recipes

Smoothie-Green-309902753Kale Sipper

With a lovely light green color, tropical notes round out the Northwest’s most popular vegetable. Drink your kale!

  • 1/2 cup pineapple chunks
  • 3/4 orange, peeled
  • 1 cup kale, chopped
  • 1 cup coconut water
  • 1 Tbsp hemp seeds
  • 2–3 ice cubes

Add pineapple, orange, then kale to juicer. Add hemp seeds and coconut water and blend until smooth.

This sipper has a more juice-like consistency and is a refreshing beverage for any time of the day!

This recipe can also be made using a blender which gives the added benefit of fiber.

Smoothie-Beet-199436009Beet Strawberry Blast

Beets are so good for you and grow so well in the Northwest. This is a perfect detoxifying smoothie for the New Year that tastes great!

  • 1/2 cup frozen strawberries
  • 1/2 medium beet (around 1/2 cup), cubed (cooked or raw)
  • 1 stalk celery, cubed
  • 1/4 avocado, skin removed
  • 1/2 lemon, juiced or whole
  • 1/2 Tbsp coconut oil
  • 2–3 ice cubes
  • 1/2 cup coconut water
  • 1/2 cup water

Add strawberries and ice to blender at bottom, top with beet and celery, then add other ingredients. Blend until smooth.

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